Creating a birth plan is an essential step for expectant parents who want to communicate their preferences and ensure their birthing experience aligns with their values. I help you ensure your birth plan covers all critical areas, including medications, pain management options, and immediate post-birth procedures for you and your baby.
Before our meeting at around 35-36 weeks gestation, you'll receive examples of effective birth plans along with a guide to create your own, as well as useful, research-based information to help you make informed choices for your upcoming birth.
We’ll review:
your birthday plans and preferences
a practice of coping techniques, labor positions, timing contractions, and more
c-section options + expectations
common newborn procedures + alternatives
postpartum expectations + healing
Included in the Full Childbirth Doula Support Bundle or can be taken separately.
Creating a birth plan is an essential step for expectant parents who want to communicate their preferences and ensure their birthing experience aligns with their values. I help you ensure your birth plan covers all critical areas, including medications, pain management options, and immediate post-birth procedures for you and your baby.
Before our meeting at around 35-36 weeks gestation, you'll receive examples of effective birth plans along with a guide to create your own, as well as useful, research-based information to help you make informed choices for your upcoming birth.
We’ll review:
your birthday plans and preferences
a practice of coping techniques, labor positions, timing contractions, and more
c-section options + expectations
common newborn procedures + alternatives
postpartum expectations + healing
Included in the Full Childbirth Doula Support Bundle or can be taken separately.
